View Workout (Jana Hoehna)
First long rung, again
April 20, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Last part had pretty strong head winds
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.42 Miles | 50:59 | 9:24 / Mile | Long | Red-Pink Adidas |