View Workout (Scott Welsch)
Antennae Hill Leavenworth
April 21, 2009 (Afternoon)
Exercise Type: Run
Weather: Pleasant
Comments:
HUGE HUGE HUGE hill...great training route.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:21:54 | 8:27:18 / Mile | Training | New Balance MT800 Trail |