View Workout (Jared Williams)
Work Run
July 23, 2012 (Afternoon)
Exercise Type: Run
Weather: Sun/Wind
Comments:
My cranium was pounding like a beezy but in the end ... whiteness prevailed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.46 Miles | 29:00 | 6:30 / Mile | Cruise | Mizuno Inspire |