
April 21, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny.
Comments:
A tough one today. I was very tired because I had woken up in the night. I am feeling a little poorly tonight so perhaps that had something to do with it too!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.28 Miles | 26:39 | 11:41 / Mile | Steady State | Nikes |