View Workout (Jake Reed)
Blackwater
April 17, 2009 (Morning)
Exercise Type: Run
Comments:
Ran an easy 11 w/ Kalib felt ok...leg was kind of bothering me, need to do a little more core again, starting to slack again
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |