View Workout (Leah Snider)
Glover+tenley
July 24, 2012 (Morning)
Exercise Type: Run
Comments:
First double day of the summer today. Slept through my alarm so didn't get out until 9, hot but it was overcast and pretty breezy. Up up up Glover, loop around Tenley then back down. Felt good from the day off yesterday. Strength after!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 1:03:27 | 8:56 / Mile | Nike Zoom Vomero 5 |