
July 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Castalia Quarry-
This started off as a pretty good run but I had a couple waves of stomach issues about halfway through. I stopped in the bathroom once and again in the woods when I was starting doubt if I would need to stop and walk back. After the second stop I felt good enough for the next ~3 miles and was able to gut out the rest.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Launch Black&Yellow |