View Workout (Brandon Carreno)
(Untitled)
July 24, 2012 (Night)
Exercise Type: Run
Weather: ~85 degrees
Comments:
Amazing how Peer Gynt "Morning" still has a great feel to it running at sunset, as opposed to sunrise. On a less pretentious note, for whatever reason, it didn't feel that hot. I think I'm definitely starting to get back into things though, there were a few times where I just had extra energy, and was able to just sprint like a madman for ~20 second intervals. First time that's ever happened to me, but not a bad feeling at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Training | Brooks Ghost 4 |