View Workout (Jason Daza)
(Untitled)
July 24, 2012 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 85lb close grip bicep bar curls
3 sets of 8x 85lb wide grip bicep bar curls
3 sets of 8x 35lb parallel curl
5 sets of 25x 25lb parallel crunch
4 sets of 25x 25lb side-to-side