View Workout (Joe Heebner)
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Nice
July 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
Nice weather. Ran in Rockburn Park. Felt okay, better towards the end of the run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.04 Miles |
1:07:50 |
7:30 / Mile |
Easy
|
Ghost 3 Green
|