View Workout (Mike Schellen)
Park
July 25, 2012 (Morning)
Exercise Type: Run
Weather: Clear, windy, 99
Comments:
Avg pace 9:54; Avg HR 143; Max HR 172; Calories 662
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:21 | 9:53 / Mile | Training | Brooks Adrenaline 12 (yellow) |