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Finally

July 24, 2012 (Morning)

Exercise Type: Run

Comments:
Couldn't run over the weekend because Moriah and Mich were here. Couldn't run Monday because I worked a double. Couldn't run when I planned to on Tuesday because there was a thunderstorm. So, I finally got my long run in today. It wasn't miserably hot today, so that was refreshing. Felt pretty stiff for the first half, but great for the 2nd half.

Distance Duration Pace Interval Type Shoes
11.0 Miles   New GTS 11