View Workout (Ron Maxwell)
Running
April 22, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny and 61, cooler by the lake
Comments:
6 miles with Boomer. My house to the lake then along the lake to fullerton and then back home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy | Brooks |