
July 26, 2012 (Afternoon)
Exercise Type: Run
Weather: 75 Cloudy/A Brief Shower
Comments:
Osborn Park-
I was originally expecting it to be in the mid 90s and super humid, so I would be better off running late in the evening, but the cold front came a little early with some scattered showers, so I ran earlier. It was a pretty good run for the most part. It rained for miles 4-6 but never very hard.
I also inhaled a bug with about three miles left, my third of the summer I think.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:11:30 | 7:09 / Mile | Easy | Brooks Launch Silver&Blue |