View Workout (Lauren Metzger)
Zion + Schenck Creek
April 22, 2009 (Afternoon)
Exercise Type: Run
Weather: rain/sun/chilly
Comments:
weird weather!! felt fine, not too fast, not too slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 1:01:36 | 8:06 / Mile | Mizuno Wave Alchemy 9 |