April 22, 2009 (Afternoon)
Exercise Type: Run
Weather: rainin
Comments:
i would like to send out a thank you to mr laput for saying that track was canceled over the announcements before last period. this caused everyone to believe we didnt have practice yet when we actually did. so i would also like to thank (no sarcasm this time **) the three other individuals that did attend practice
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Asics GT-2130 |