View Workout (Lauren Metzger)
Island Lake Park
June 11, 2008 (Afternoon)
Exercise Type: Bike
Weather: nice!
Comments:
felt good, really liked this place, good hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.87 Miles | 40:00 | 3:40 / Mile | Mizuno Wave Alchemy 7 |