View Workout (Kerry Grant)
8 Mile Run
July 28, 2012 (Morning)
Exercise Type: Run
Weather: 78
Comments:
Easy run at Rooster Front. Felt great.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 8.02 Miles | 1:11:13 | 8:52 / Mile | 160 | 173 | Easy | Mizuno Wave Inspire 8 |