View Workout (Kevin Hopkins)
RiverWalk w/ BB
April 20, 2009 (Morning)
Exercise Type: Run
Weather: Cold and Rainy
Comments:
NASTY OUT! Felt faster than it was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:41:22 | 8:25:20 / Mile | Easy | Kayano 12 YELLOW |