View Workout (Simon Lester)
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Kosama
July 11, 2012 (Morning)
Exercise Type: Other
Comments:
Worked out with Carmen, kettlebells, upper and lower, felt good.
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
1.26 Miles |
59:34 |
47:16 / Mile |
101 |
120 |
|
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