View Workout (Emily Keating)
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1st villa park
July 26, 2012 (Morning)
Exercise Type: Run
Comments:
didnt feel to good before hand but i raced anyways and i did better than expected got a 22:13
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles |
|
|
Tempo
|
Brooks Adrenaline
|