View Workout (Ken Noguchi)
Grassy Lake out and back
June 11, 2008 (Afternoon)
Exercise Type: Run
Weather: 40 snow and hail
Comments:
Out around 38 back around 35. The run is uphill going out I think but I tried to run a little bit harder on the way out than usual. I felt kind of tired coming back so I was kind of surprised I managed to run 7 mins. The weather also was not cooperating.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |