April 23, 2009 (Morning)
Exercise Type: Run
Weather: Cool, Calm, Collected
Comments:
Nice night for a run. Really refreshing. Ran too late. You know you are over tired when you cant remember which streets you took for about 1/4 of the run when you go to map it... Congrats ESW on being the engineering club of the year!! You all rock!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 51:35 | 6:52 / Mile | Easy | Asics DS 12 |