View Workout (Jared Williams)
Work Run
July 31, 2012 (Afternoon)
Exercise Type: Run
Weather: Sun/Heat/Darkenss
Comments:
Got the run in before the blazing heat ... but it still sucked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.46 Miles | 36:15 | 6:38 / Mile | Easy | Mizuno Inspire |