
July 30, 2012 (Afternoon)
Exercise Type: Run
Weather: 85 Cloudy
Comments:
Castalia Quarry-
It was warm out but cloudy and with a nice breeze such that the running still felt really good. My left big toe is bruised from a couple days ago and I was mildly concerned about it when I started but it didn't hurt at all until the last mile when I apparently did something to agitate it again. This run went by really quickly; it seemed like I was done before I knew it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Easy | Brooks Launch Silver&Blue |