View Workout (Adam Snow)
Easy Run
July 31, 2012 (Afternoon)
Exercise Type: Run
Weather: overcast, slight breeze
Comments:
nice little run there on my own. Did Lesslie street hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.7 Kilometers | 1:04:41 | 4:24 / Kilometer | Easy |