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On The Mend

August 1, 2012 (Afternoon)

Exercise Type: Run

Weather: 80 Sunny

Comments:
Osborn Park-

So it turns out my toenail isn't quite falling off so much as there is a massive blister under it pushing it off. This morning I trimmed off the dead parts and popped the blister (for the first of many times). So I could run through it today with minimal pain and it should be getting better each day from now on.

The run was much better than yesterday but nothing special really.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:13:16 7:19 / Mile Easy New Balance 411