August 1, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.31 Miles | 17:29 | |||
1.0 Miles | 12:16 | 12:16 / Mile | Interval | Asics T0C9N - Cherry #4 |
0.16 Miles | 2:35 | 16:08 / Mile | Hills | Asics T0C9N - Cherry #4 |
0.15 Miles | 2:38 | 17:33 / Mile | Cooldown | Asics T0C9N - Cherry #4 |