View Workout (Dave Schiefer)
5:30 Group Run
June 12, 2008 (Morning)
Exercise Type: Run
Weather: 76 - Muggy
Comments:
w/Elizabeth - feels like it I am not out of breath as much as I was last week. Jordan didn't run cuz of Soccer camp this week. Legs didn't hurt as much as the last time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 31:17 | 10:25 / Mile | Nike Air - Red |