View Workout (Sam Rushforth Taggart)
Wilder Field
August 3, 2012 (Morning)
Exercise Type: Run
Comments:
Easy run, the dirt road is really uneven, soft and hard to run on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.81 Miles | 54:09 | 7:57 / Mile | Easy | Lunaracer 2 (Green) #1 |