View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Kosama

August 2, 2012 (Morning)

Exercise Type: Other

Comments:
Worked out with Carmen, Kickboxing, felt good!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
1.25 Miles 51:54 41:31 / Mile 111 129    

Share on Facebook | Public Link