View Workout (Dror Vaknin)
Flatwoods-Fletcher Trails with the UT guys
April 25, 2009 (Morning)
Exercise Type: Run
Weather: 63 degrees
Comments:
Ran real easy with the guys for 10 miles, the last mile in 5:39 with Chris c.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:14:43 | 7:28 / Mile | Easy |