View Workout (Cyndy Mahoney)
Treadmill
April 16, 2009 (Morning)
Exercise Type: Run
Comments:
First time to run on a treadmill. boring, but not as bad as I thought it would be. Will try to work on speed next time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |