View Workout (Adam Snow)
Morning Run
August 4, 2012 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Back to running with Benson.
Saw GMacDandMHOn the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Kilometers | 28:10 | 4:32 / Kilometer | Easy |