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(Untitled)
August 4, 2012 (Morning)
Exercise Type: Swim
Comments:
1 x 50 yards warm-up
1 x 200 yards
4 x 100 yards
4 x 50 yards
4 x 25 yards
1 x 50 yards cool-down
Total: 1,000 yards
Distance |
Duration |
Pace |
Interval Type |
Shoes |
914.0 Meters |
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