View Workout (Eric Thumma)
(Untitled)
August 4, 2012 (Morning)
Exercise Type: Swim
Comments:
1 x 50 yards warm-up
1 x 200 yards
4 x 100 yards
4 x 50 yards
4 x 25 yards
1 x 50 yards cool-down
Total: 1,000 yards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 914.0 Meters |