View Workout (Kerry Grant)
Abingdon Main Street 5K
August 4, 2012 (Night)
Exercise Type: Run
Weather: 80
Comments:
Finished 1st in my age group
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 23:44 | 7:39 / Mile | 178 | 188 | Race | Mizuno Wave Inspire 8 |