
August 5, 2012 (Morning)
Exercise Type: Run
Comments:
Hopefully I'm finally headed in the right direction!
Splits: 6:35, 6:37, 6:37, 6:36, 6:38, 6:40, 6:34, 6:31
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:30:41 | 6:58 / Mile | Tempo | Nike Air Pegasus |