View Workout (Suzanne Anderson)
Rest
April 26, 2009 (Afternoon)
Exercise Type: Walk
Weather: Warm and Breezy
Comments:
Decided to just walk today. No soreness, but tired. Rested most of the day. Ready to start training for 10 miler.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics Nimbus Gel 9 - Brown |