View Workout (Tina Woolston)
Flying Salsa scrimmage
April 23, 2009 (Morning)
Exercise Type: Run
Weather: cool and windy
Comments:
About an hour's worth of playing, didn't play the whole time, didn't run the whole time. Felt slow and sluggish.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00 | 0:20 / Mile |