August 8, 2012 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.83 Miles | 38:38 | |||
2.01 Miles | 20:00 | 9:57 / Mile | Steady State | Merrell Pace Glove - Green |
1.72 Miles | 17:00 | 9:53 / Mile | Steady State | Merrell Pace Glove - Green |
0.1 Miles | 1:38 | 16:20 / Mile | Cooldown | Merrell Pace Glove - Green |