View Workout (Jeff "Danger" Atkinson)
(Untitled)
August 8, 2012 (Afternoon)
Exercise Type: Run
Weather: 90
Comments:
Highbanks. 2 big loops and repeated the main loop.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics DS Trainer 16 (Red) |