View Workout (Laura McKnight)
4 miles Lake Shore Drive
August 7, 2012 (Morning)
Exercise Type: Run
Comments:
Sub 8's pace, felt slow from not running a lot bc of Lollapalooza over the weekend and mom being in town before that... been lazy. Gotta get back at it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise |