View Workout (Sam Rushforth Taggart)
Wilder Field
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good, didn't run yesterday because air quality was bad because of fires.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.67 Miles | 51:10 | |||
| 0.02 Miles | 0:08 | 6:39 / Mile | New Balance 101 (Purple) | |
| 1.33 Miles | 10:31 | 7:54 / Mile | New Balance 101 (Purple) | |
| 1.33 Miles | 10:23 | 7:48 / Mile | New Balance 101 (Purple) | |
| 1.33 Miles | 10:17 | 7:43 / Mile | New Balance 101 (Purple) | |
| 1.33 Miles | 10:10 | 7:38 / Mile | New Balance 101 (Purple) | |
| 1.33 Miles | 9:41 | 7:16 / Mile | New Balance 101 (Purple) |