View Workout (Amanda C)
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(Untitled)
April 27, 2009 (Night)
Exercise Type: Run
Weather: Sunny Sunny Sunny
Comments:
Short on time, but took 25 mins out to run anyway!
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.25 Miles
|
21:00
|
0.25 Miles |
|
|
Warmup
|
|
2.0 Miles |
21:00 |
10:29 / Mile |
Easy
|
|