View Workout (John Doss)
Biltmore
April 28, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and warm, 65 degrees
Comments:
Nice easy run on the canals starting at the biltmore. Running with Team OC.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 1:00:00 | 14:59 / Mile |