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April 28, 2009 (Morning)
Exercise Type: Run
Weather: Why did I get up this early? Oh, cause it's HOT
Comments:
Squeezed in a morning run in case I can't do it later.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.25 Miles | 21:00 | |||
0.25 Miles | Warmup | |||
2.0 Miles | 21:00 | 10:29 / Mile | Easy |