
August 10, 2012 (Morning)
Exercise Type: Run
Weather: ~75 degrees, Hot
Comments:
I wanted to change things up a bit today, so I met up with my team from High School and ran with them. It's always nicer to go through a longer run with people, instead of being solo.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Training | Brooks Ghost 4 |