View Workout (Kendra Zaffuto)

Calendar - Statistics - Workouts

Return to Log Return to Log

Workout

April 28, 2009 (Morning)

Exercise Type: Run

Weather: Rain

Comments:
15 min warm up
2x400s
2x200s
15 min cool down

Distance Duration Pace Interval Type Shoes
6.0 Miles 53:00 8:50 / Mile    

Share on Facebook | Public Link