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(Untitled)

August 14, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.18 Miles 51:35
2.09 Miles 19:51 9:29 / Mile Warmup  
0.25 Miles 1:34 6:16 / Mile Speed  
0.25 Miles 1:33 6:12 / Mile Speed  
0.25 Miles 1:32 6:08 / Mile Speed  
0.25 Miles 1:31 6:04 / Mile Speed  
0.25 Miles 1:31 6:04 / Mile Speed  
0.25 Miles 1:28 5:52 / Mile Speed  
0.25 Miles 1:30 5:59 / Mile Speed  
0.25 Miles 1:35 6:19 / Mile Speed  
2.09 Miles 19:30 9:19 / Mile Cooldown  

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